Classical Stretch: The Esmonde Technique
Slenderize And Strengthen Your LegsSeries Website »
Episode Guide »
In this episode of Classical Stretch, join Miranda Esmonde-White on the jetty overlooking the Caribbean ocean in Jamaica. This all-floor workout is designed to slenderize and strengthen your legs!
Duration: 30 minutesSaturday, Oct 13, 6 a.m. on Vermont PBS